Foundations Of Ayurveda . Living in Rhythm Workshop
Sat, Oct 17
|22622 Jury Rd
What if wellness wasn’t about following more rules, but about learning to understand your own nature? Ayurveda invites us to reconnect with our natural rhythms, understand our unique constitution, and discover simple ways to support greater balance in our everyday lives.
Time & Location
Oct 17, 2026, 10:00 a.m. – 3:30 p.m.
22622 Jury Rd, 22622 Jury Rd, Komoka, ON N0L 1R0, Canada
About the event
Join me for Foundations of Ayurveda: Living in Rhythm, a full-day immersion into this ancient sister science of yoga and its practical wisdom for modern living.
Together, we’ll explore the foundations of Ayurveda and how they can help us develop a deeper awareness of our body, mind, digestion, daily rhythms, and relationship with nature.
With 18 years of experience in Ayurveda and Yoga Therapy, I look forward to sharing this wisdom in a way that is practical, experiential, and accessible, so you can begin bringing these timeless principles into your own life.
During our day together, we’ll explore:
🌿 The Five Elements and Three Doshas: Vata, Pitta, and Kapha, and how they influence our unique nature.
🌿 Prakriti & Vikriti: understanding your natural constitution and recognizing signs of imbalance.
Tickets
Ayurveda Fundamentals Workshop
$155.00
+$3.88 ticket service fee
Total
$0.00