Outdoor Yoga in Nature
Reconnect with yourself and the natural world through guided outdoor yoga rooted in the wisdom of Ayurveda.
In our outdoor yoga classes, we embrace the wisdom of Ayurveda, often called yoga's sister science. Integrating Ayurvedic knowledge into your yoga practice enriches your experience, empowering you to create a practice that aligns with your unique constitution or Dosha.
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Ayur-yoga asanas flow with the intention of honoring your inner nature while connecting with the healing energy of the natural world. Practicing yoga outdoors allows us to harmonize and closely observe and respect nature's unfolding, synchronizing with its rhythm.
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Through mindful movement and breath, we learn to gracefully flow with the energy, melody, and vibration of our Prana (Life Force), deepening our connection to both our inner nature and the beauty of the outdoors.
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15 Canadian dollars
Komoka, Ontario
Other specialty classes
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Recover and rebuild with therapeutic yoga designed for injury support and chronic pain relief. These sessions focus on safe, mindful movement and breath to support healing.
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Email Us to discuss your needs.
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Injuries or Chronic Pain?
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Looking to bring yoga to your team, workplace, or private group near London, Ontario? We offer customized yoga and wellness sessions for groups of all sizes.
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Contact us to book a session.
Private and Group Yoga
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Looking for a personalized mind-body yoga therapy practice that supports your physical, emotional, and mental well-being?
Our yoga therapy sessions focus on gentle, therapeutic movement and breathwork to help restore balance.
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Contact us to learn more.
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Yoga Therapy
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Deepen your understanding of Ayurveda, yoga’s sister science, and learn how to bring simple Ayurvedic practices into your daily life.
Email Us for more information
Ayurvedic Classes
what we offer
We offer a comprehensive outdoor yoga practice in Komoka, Ontario, just outside London suitable for both beginners and seasoned yoga practitioners. Yoga, working with the subtle energies of the body, helps realigns and restores natural balance and well-being. Through a blend of specific asanas (postures), mantras (chants), and pranayama (breathing techniques), each participant finds their own balance and connection.
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Experience the power of Dhyana (meditation), Yoga, and Ayurveda in the comfort of your own home. Our unique fusion of techniques is designed to harmonize your body, mind, and soul. This practice empowers you with knowledge to customize your yoga journey using simple Ayurvedic modifications.