Preparing the Ground for Meditation – A Breath-Centered Journey
Mon, Apr 27
|22622 Jury Rd
Meditation is often misunderstood as something we can simply learn through technique. But meditation is not something that can be forced or taught in the conventional sense. Meditation is something that naturally blossom when the conditions are right.
Time & Location
Apr 27, 2026, 7:00 p.m. – 8:00 p.m.
22622 Jury Rd, 22622 Jury Rd, Komoka, ON N0L 1R0, Canada
About the event
Over four weeks, participants will discover that meditation is not limited to a moment of stillness, but can become a living quality of awareness that accompanies us throughout the day.
The intention of this course is not to teach meditation as a technique, but to cultivate the inner conditions from which meditation naturally arises.
Each session includes:
Gentle body preparation inspired by yoga
Understanding the philosophy behind meditation
Guided breath awareness practices